Lidia is an international Therapist, Yoga and Meditation Instructor that has been sharing the benefits of the practice with people from the 5 continents, so her teachings are available to participants with different cultural and physical backgrounds.

Her aim is to empower people to reconnect with their inner peace and wellness through the practice of ancient techniques that helps to cope with modern lifestyle issues.

Lidia has been working on this field since the last 10 years and since then have been dedicating her life to the study of the self through the lenses of different philosophies such as Vedanta, Tantra, Buddhism, Kabbalah and Traditional Chinese Medicine getting the chance to study and get internationally certified with renowned teaching monks, doctors and teachers from India, Thailand, Indonesia, Spain, Mexico and the USA.

Her activism in Social Development and Peace Building topics have led her to being part on projects in Ghana, Mexico and Thailand.

She has been offering Mindfulness, Meditation and Yoga workshops, classes and retreats in Mexico, Southeast Asia and Europe with a special focus on the benefits of Breathing and Acupressure.